You may have noticed my job in the byline, but this article is not about trying to get you to move into assisted living, so keep reading!

 

We all have a holiday checklist that we complete each year. Mine looks something like this: make Grandma's chex mix and peanut butter balls, buy a special ornament for my kids, wrap presents while singing Christmas songs, and try to fit ALL the festivities in the schedule. Your list is probably similar, but I'd encourage you to add some items this year.

 

We may not see our loved ones regularly, but the chances are pretty high that you'll see them at holiday gatherings. As you encounter older friends and relatives, I encourage you to pay attention to their well-being. This is where a different type of holiday checklist comes into play.

 

Your new list: 

Item #1: Mobility.

Does Aunt Doris seem unsteady when she stands up? Is she furniture surfing to get around the house? Does the thought of her going up and down stairs make you nervous? Perhaps a cane or walker would be beneficial. A referral to in-home or outpatient physical therapy would help her bolster her strength.

 

Item #2: Nutrition.

Is Dad noticeably losing weight, or is his freezer full of microwavable meals? A call to Meals on Wheels or another meal delivery service would ensure easy, nutritious options for him. If he likes to cook, then grocery delivery would help. It might be worthwhile to look into private duty home care to come into the home and do meal prep and household chores.

 

Item #3: Cognition.

Is Mom repeating herself a lot? Does she appear to be taking her medication properly? If you suspect a decline in her memory, you might suggest making a doctor appointment, one you can attend with her.

 

Item #4: Home Safety.

Should the furniture be moved around to allow for easier movement? Would a grab bar in the bathroom be beneficial? Do throw rugs pose a fall risk? There are organizations and companies locally that will come in and do a free evaluation of the home and make recommendations as to which renovations (big and small) would be helpful. Sometimes a simple change can make a world of difference.

 

Item #5: Isolation/Socialization.

How often does Grandma get visitors? Is her cat her primary source of conversation on a daily basis? Getting her involved at the local senior center or a service organization would increase her socialization and positively impact her mood.

 

These observations come from a place of love. Having someone who cares for you that much is a gift in itself. Our loved ones may be opposed to change; they'll be grateful for it in the long run because it increases the odds of them staying in their home longer.

 

So, this holiday season, make sure you bake the cookies, get a grab bar installed, deck the halls, and schedule meals to be delivered to Uncle Dan. And while you have the family together, it wouldn't be a bad idea to be proactive and call so I can show you around Lakeview Assisted Living...just for research purposes, of course!

 

Happy Holidays from all of us at Lakeview!